Founders are expected to be resilient. To move fast, figure it out, push through. And most of them do — until the overthinking, the self-doubt, or the pressure starts getting in the way.

The support available to them usually falls into two camps. Clinical therapy that doesn't speak their language. Or motivational content that sounds good but doesn't change anything.

Helios sits in between. We're grounded in psychology — not platitudes. And we're built for people who are actually trying to do things.

We work with individual founders, entrepreneurs, and high achievers through 1:1 coaching. And we work with accelerators, VCs, and funders to bring mental health support into the programmes they're already running.

Because founder mental health isn't a nice-to-have. It's infrastructure.